Custom Private Yoga Session/ Yogassage

Service Description

Please email Ashley at ridethewaveyoga@gmail.com to schedule. Each private session is customized to meet your individual needs and may include the following: ~ Meditation techniques to suit your individual psyche ~ Talk yoga, which uses Yogic philosophy to counsel and guide ~ Yogassage to stretch and lengthen muscles and relax your body ~ Instructed breath work to improve the body's relaxation response ~ Yoga Nidra, or guided yogic sleep, to reverse insomnia and irritability ~ Tarot readings to shed immediate insight into a specific topic or question ~ Astrological counseling to discover meaning through zodiacal archetypes ~ Ayurvedic recommendations that restore balance to your body, mind and spirit ~ Assisted yoga postures that serve your unique body type and level of experience ~ Chakra balancing to explore and heal deeper layers of emotional and energetic imbalances

Cancellation Policy

Cancellations made within two hours of a yoga class or within 24 hours of a special event such as a Moon Circle or Yoga Nidra will be responsible for payment in full.

Contact Details

• 12 Maple Street

  12 Maple Street, Newburyport, MA, USA