In this class you will be led through a series of supine restorative yoga postures with the assistance of props such as bolsters, blankets and pillows to inspire deep breathing, relaxation and rejuvenation of the body's central nervous and skeletal systems. Ashley's live harmonium playing, intuitively-inspired singing and chanting and poetry reading throughout the class are intended to restore the connection to spirit and peace of heart. This class is running by a suggested minimum donation of $12/ class. If you currently hold a punch pass and would like to use it toward this class, please let Ashley know by emailing her. Otherwise, payment is accepted via Venmo (@RideTheWaveYoga), Zelle (978.837.8038) or by mailed cash/check to Ride the Wave Yoga, 12 Maple Street, Newburyport, MA 01950. You may mail a pre-payment of up to five classes.

In this class you will be led through a series of supine restorative yoga postures with the assistance of props such as bolsters, blankets and pillows to inspire deep breathing, relaxation and rejuvenation of the body's central nervous and skeletal systems. Ashley's live harmonium playing, intuitively-inspired singing and chanting and poetry reading throughout the class are intended to restore the connection to spirit and peace of heart. This class is running by a suggested minimum donation of $12/ class. If you currently hold a punch pass and would like to use it toward this class, please let Ashley know by emailing her. Otherwise, payment is accepted via Venmo (@RideTheWaveYoga), Zelle (978.837.8038) or by mailed cash/check to Ride the Wave Yoga, 12 Maple Street, Newburyport, MA 01950. You may mail a pre-payment of up to five classes.

In this class you will be guided to generate physical, mental and emotional resilience with minimum effort. We will begin by easing into slow, deep breathing practices designed to awaken space in the body while flowing through a series of gentle yoga postures. An extended closing meditation will help you to relax into a state of blissful awareness. This class is running by a suggested minimum donation of $12/ class. If you currently hold a punch pass and would like to use it toward this class, please let Ashley know by emailing her. Otherwise, payment is accepted via Venmo (@RideTheWaveYoga), Zelle (978.837.8038) or by mailed cash/check to Ride the Wave Yoga, 12 Maple Street, Newburyport, MA 01950. You may mail a pre-payment of up to five classes.

In this class you will be guided to generate physical, mental and emotional resilience with minimum effort. We will begin by easing into slow, deep breathing practices designed to awaken space in the body while flowing through a series of gentle yoga postures. An extended closing meditation will help you to relax into a state of blissful awareness. This class is running by a suggested minimum donation of $12/ class. If you currently hold a punch pass and would like to use it toward this class, please let Ashley know by emailing her. Otherwise, payment is accepted via Venmo (@RideTheWaveYoga), Zelle (978.837.8038) or by mailed cash/check to Ride the Wave Yoga, 12 Maple Street, Newburyport, MA 01950. You may mail a pre-payment of up to five classes.

Spotify link for this class's optional background music: https://open.spotify.com/playlist/7I2JQCor62HfcqDvqM3QjY?si=gpd36e32QUKv8FH-C00LsQ In this class you will be led through a series of supine restorative yoga postures with the assistance of props such as bolsters, blankets and pillows to inspire deep breathing, relaxation and rejuvenation of the body's central nervous and skeletal systems. Ashley's live harmonium playing, intuitively-inspired singing and chanting and poetry reading throughout the class are intended to restore the connection to spirit and peace of heart. This class is running by a suggested minimum donation of $12/ class. If you currently hold a punch pass and would like to use it toward this class, please let Ashley know by emailing her. Otherwise, payment is accepted via Venmo (@RideTheWaveYoga), Zelle (978.837.8038) or by mailed cash/check to Ride the Wave Yoga, 12 Maple Street, Newburyport, MA 01950. You may mail a pre-payment of up to five classes.

In this class you will be guided to generate physical, mental and emotional resilience with minimum effort. We will begin by easing into slow, deep breathing practices designed to awaken space in the body while flowing through a series of gentle yoga postures. An extended closing meditation will help you to relax into a state of blissful awareness. This class is running by a suggested minimum donation of $12/ class. If you currently hold a punch pass and would like to use it toward this class, please let Ashley know by emailing her. Otherwise, payment is accepted via Venmo (@RideTheWaveYoga), Zelle (978.837.8038) or by mailed cash/check to Ride the Wave Yoga, 12 Maple Street, Newburyport, MA 01950. You may mail a pre-payment of up to five classes.

In this class you will be led through a series of supine restorative yoga postures with the assistance of props such as bolsters, blankets and pillows to inspire deep breathing, relaxation and rejuvenation of the body's central nervous and skeletal systems. Ashley's live harmonium playing, intuitively-inspired singing and chanting and poetry reading throughout the class are intended to restore the connection to spirit and peace of heart. This class is running by a suggested minimum donation of $12/ class. If you currently hold a punch pass and would like to use it toward this class, please let Ashley know by emailing her. Otherwise, payment is accepted via Venmo (@RideTheWaveYoga), Zelle (978.837.8038) or by mailed cash/check to Ride the Wave Yoga, 12 Maple Street, Newburyport, MA 01950. You may mail a pre-payment of up to five classes.

In this class you will be guided to generate physical, mental and emotional resilience with minimum effort. We will begin by easing into slow, deep breathing practices designed to awaken space in the body while flowing through a series of gentle yoga postures. An extended closing meditation will help you to relax into a state of blissful awareness. This class is running by a suggested minimum donation of $12/ class. If you currently hold a punch pass and would like to use it toward this class, please let Ashley know by emailing her. Otherwise, payment is accepted via Venmo (@RideTheWaveYoga), Zelle (978.837.8038) or by mailed cash/check to Ride the Wave Yoga, 12 Maple Street, Newburyport, MA 01950. You may mail a pre-payment of up to five classes.

In lieu of live restorative yoga class Tuesday 2/2 at 7p.m., here is a donation-based 20 minute yoga and meditation class which you may choose to practice at any time. It's a great way to wake up, reset midday, or prepare for sleep. If you enjoyed this class, please consider making a donation via mailed check to the studio address, 12 Maple Street, Newburyport, MA, or electronically via Venmo (@RideTheWaveYoga) or Zelle (978-837-8038).