PRIVATE YOGA AND MEDITATION SESSIONS WITH ASHLEY
"I absolutely love my sessions with Ashley. I have OCD, and she was my first teacher as I started conquering my fear. I call her a unicorn in human form. She has such a beautiful energy. . .it flows off of her and is so calming. She was meant to do what she is doing. A true healer."
~ Anonymous
Ashley offers private healing sessions at her cozy studio on 12 Maple Street. Each session is customized to meet your individual needs,. The most popular offering is Yogassage, which is a combination of assisted yoga stretching and Ayurvedic massage techniques intended to help you practice the art of deep receiving and relaxation.
If you are not sure where to begin, please reach out and she will be happy to help you find out what might work best from the following menu of services:
​~ Meditation techniques to suit your individual psyche
~ Talk yoga, which uses Yogic philosophy to counsel and guide
~ Yogassage to stretch and lengthen muscles and relax your body
~ Instructed breath work to improve the body's relaxation response
~ Yoga Nidra, or guided yogic sleep, to reverse insomnia and irritability
~ Tarot readings to shed immediate insight into a specific topic or question
~ Astrological counseling to discover meaning through zodiacal archetypes
~ Ayurvedic recommendations that restore balance to your body, mind and spirit
~ Assisted yoga postures that serve your unique body type and level of experience
~ Chakra balancing to explore and heal deeper layers of emotional and energetic imbalances
Cancellations made 24 hours or less before a private yoga session with Ashley will be subject to a rebooking fee of $50.00. Cancellations made via email sooner than 24 hours before an appointment will be processed without penalty. Payment is accepted via cash, check, or Venmo.
Information about health from the consultations offered here does not diagnose or treat medical or psychological conditions and is not offered or intended to function as medical or psychological diagnosis, treatment, or care. Those seeking medical diagnoses, treatments, and/or care should seek help or advisement from licensed health care providers. Ashley does not diagnose conditions, nor does she prescribe medicines, nor interfere with the treatment of a licensed medical professional. It is recommended that you seek a licensed health care professional for any physical or psychological ailment you may have.