PRIVATE YOGA SESSIONS WITH ASHLEY
"I absolutely love my sessions with Ashley. I have OCD, and she was my first teacher as I started conquering my fear. I call her a unicorn in human form. She has such a beautiful energy. . .it flows off of her and is so calming. She was meant to do what she is doing. A true healer."
Ashley Matthews, Owner of Ride the Wave Yoga LLC, is a decade-long Hatha Yoga Teacher, three-year practicing Alchemical Astrologer, and Certified Tarot Reader.
She offers 30-60 minute virtual sessions via Zoom as well as private or small group 60-90 minute sessions on Plum Island Beach or en-studio which may include the following:
~ Meditation techniques that suit your individual psyche
~ Instructed breath work to improve your relaxation response
~ Yogassage to stretch and lengthen muscles and relax your body
~ Astrological counseling to discover meaning through archetypes
~ Yoga Nidra, or guided yogic sleep, to reverse insomnia and irritability
~ Tarot readings to shed immediate insight into a specific topic or question
~ Ayurvedic recommendations that restore balance to your body, mind and spirit
~ Assisted yoga postures that serve your unique body type and level of experience
~ Chakra balancing to explore and heal deeper layers of emotional and energetic imbalances
Please contact Ashley to discuss what sort of session will be best to meet your unique needs. An astrological consultation is always highly recommended by Ashley at some point during your work together.
Yoga for PRIVATE PARTIES or SPECIAL EVENTS may be booked by contacting Ashley directly.
Payment is accepted in person via Venmo or mailed check. Information about health from the consultations offered here does not diagnose or treat medical or psychological conditions and is not offered or intended to function as medical or psychological diagnosis, treatment, or care. Those seeking medical diagnoses, treatments, and/or care should seek help or advisement from licensed health care providers. Ashley Matthews does not diagnose conditions, nor does she prescribe medicines, nor interfere with the treatment of a licensed medical professional. It is recommended that you seek a licensed health care professional for any physical or psychological ailment you may have.