Contrary to what many are aware of in the West, physical postures (asanas) count for just 1/8 of the complete mind-body-spirit practice that is yoga. That's why Ashley's private yoga classes are committed to embracing and teaching yoga as a way of life as opposed to simply an opportunity to move the body.
Astrology is a tool that supports and encourages us in accessing higher planes of our own spiritual evolution and consciousness. You may think of a natal astrology reading as a blueprint for your psyche; you don't have to follow in the direction it points, but it doesn't hurt to have a map.
As a form of psychology, astrology proves to be a wonderful compliment to yoga as Ashley can work to tailor the class not only to meet the client's unique physical needs, but also his or her subconscious needs and desires.
In addition to a complementary consultation to discuss goals and current lifestyle (please note that this can be accomplished during the astrology reading), private yoga classes with Ashley may include:
-Individualized meditation techniques to suit the practitioner's general mental tendencies
-Assisted yoga postures, or asanas, that serve the practitioner's unique level of practice and emotional needs
-Chakra balancing according to breath observation
-Yogassage, or assisted massage, clothed (similar to Thai massage)
-Yoga nidra, or yogic sleep
-Instructed breath work, or pranayama
-Tarot readings for radical clarity in the present moment
"What a great experience! The studio is comfortable, intimate and has a great vibe. I had an astrology reading and yogassage special session and it was remarkable! Ashley has great intuition, healing hands and a beautiful spirit! I also got a recording of our astrology session which was pretty cool too...so worth it!" -B.C.
If you are interested in taking advantage of this special offer, please contact Ashley.
*Prior to receiving a natal chart reading, the client must obtain his/ her exact birth time, which may be accomplished by obtaining his/ her birth certificate, or calling the hospital or city in which he/ she was born.
**Please note that information about health from the consultations offered here does not diagnose or treat medical or psychological conditions and is not offered or intended to function as medical or psychological diagnosis, treatment, or care. Those seeking medical diagnoses, treatments, and/or care should seek help or advisement from licensed health care providers. Ashley Matthews does not diagnose conditions, nor does she prescribe medicines, nor interfere with the treatment of a licensed medical professional. It is recommended that you seek a licensed health care professional for any physical or psychological ailment you may have.
***There is a 24-hour no-refund cancellation policy for all private bookings.
Three Hour Restorative Yoga Class
with Ashley Matthews and Chris Morton
When: Saturday, May 18
Time: 11:30a.m. - 2:30p.m.
Location: Ajna Yoga, 190 State Street, Newburyport, MA
Cost: $65 cash, check or Venmo
Let yourself be healed and nurtured from within during this three-hour program consisting of gentle, supported postures accompanied by breath awareness. Restorative poses are poses of "being" rather than "doing." By supporting the body with props, the body and brain become quiet and relaxed. In this relaxed state, physiological changes occur which help to restore health and reduce the effects of chronic stress. Prior yoga experience is helpful but not required.
Pre-registration is required as limited space is available. To register, contact Ashley.
"This was truly was a mini retreat. When we started I was having palpitations for some reason and I was very conscious of my heart beating fast and hard, but by the time we finished, I felt calm and relaxed and energized all at the same time - that feeling actually lasted a couple of days, even through stress and lots of busy-ness at work. And I realized as I was getting ready for bed Sunday night that for the first time in a very, very, very long time, I had absolutely no pain or discomfort anywhere in my body - it was quite extraordinary! That, too, lasted for a couple of days, and was so nice. I felt totally nurtured during the class - it was just a gift to be there. Thank you!"
Full Moon Circle in Sagittarius
a time to pause, meditate, and reflect
When: Sunday, June 16
Time: 7:00 - 9:00p.m.
Where: The Yoga Center of Newburyport, 12 Maple Street, Newburyport, MA
Cost: $30 cash, check or Venmo due prior to event
Please join us for our monthly two hour circle on the auspicious full moon. This month the moon waxes to a peak in the mutable fire sign of Sagittarius, awakening the parts within us that crave adventure, higher thinking, and spiritual growth. Through meditation, journaling and sacred group discussion, you are guided to release old patterns and strengthen your relationship to your authentic self. Please bring a journal and pen. Ayurvedic tea is served.
Please note there is a 24 hour cancellation policy for these moon circles. RSVP here.