Let Your Yoga Dance® Sunday at 11 AM

Service Description

Let Your Yoga Dance® is where joy and fun meet deep and sacred. It's a joy-based movement practice bringing user-friendly dance, yoga and the chakras (the body's energy centers) together with music from around the world. It's a practice that everyone can do because it's offered in a safe, kind and welcoming environment. The mission of Let Your Yoga Dance® is to spread joy and consciousness throughout the world by transmitting body health, brain health, heart health and soul health to all populations. Let Your Yoga Dance® is for you if you would like to: ~ Experience less worry and more happiness ~ Deepen your relationship with yourself and others ~ Honor your body as the sacred temple of your soul ~ Discover a fun way to sweat and strengthen ~ Reinvigorate your yoga practice through whole-body self-expression You do not need to consider yourself a dancer or a yogi to participate! ⁠ This class is for anyone who simply wishes to heal, transform and have fun through the power of dance, yoga and music. Chairs are always offered for those who may be more comfortable sitting while dancing, or for taking a break! 🩷❤️🧡💛 Testimonials 💚🩵💙💜 "I felt safe and able to be who I was as a dancer. Any choreography you offered came naturally to me despite having memory issues." "I have never done anything like that before! You made me feel comfortable, safe and seen." "I had even more fun than I expected!"